|“Yay! I did it! I have my Health Coach certificate!
NOW WHAT DO I DO? HOW DO I DO IT? WHERE DO I START?”
The worksheets help your clients become more aware. And that’s where your coaching truly makes a difference!
More than 30 worksheets and tools!
Here’s just some of what’s inside the Toolkit:
How to use the Habit Loop worksheets!
The Habit Loop worksheets help your clients understand their food habits and behaviors and give you a great jumping-off point to help them reshape their unhealthy habits into healthier routines. In order to best understand the relationship between your clients’ eating and lifestyle habits, you need to help them identify their “habit loops” – the cues that trigger their actions and the feelings they have before and after they “give in to” their habits. Then you can work together to discover how those habits were formed, how to avoid habit cues, and how to create new, healthier habits.
While change isn’t always easy, with time and awareness (and with you as their health coach), clients can reshape almost any habit.
The Coaching Essentials package comes with two Habit Loop versions, one for clients who crave sugar, the other for those who crave salty foods. Use the worksheet that best reflects your individual client’s habits. We’ve also included a sample of a Habit Loop worksheet filled out by an actual client, so you can see exactly how it works! Click on the image on the left to see an example of the Habit Loop worksheet.
The Habit Loop is just one of more than 30 incredibly helpful worksheets, handouts and templates in the Coaching Essentials package! Order yours today and be confident, effective and successful!
More about the Crave Coaching Essentials!
You will learn:
The CRAVE Coaching Essentials Guide and Toolkit includes:
THIS is the help you’ve been looking for! It’s the piece of the puzzle you’ve been missing!
Crave’s Coaching Essentials is the all-in-one package
you’ve been looking for to take your health coaching proactive to the next level!